Gerald Grow Quotes

Share

Act now to remember the clarity, compassion, and joyfulness of your true nature. Nothing else is as urgent.

— Gerald Grow

Buddhism directs our attention to the eternal moment inside ordinary things.

— Gerald Grow

Buddhists teach this: True insight leads to compassion.

— Gerald Grow

It’s important not to blame yourself for having reactive thoughts & feelings. They seem to be a natural part of being human.

— Gerald Grow

It’s natural to apply yourself in a disciplined way to learn to live less reactively.

— Gerald Grow

Joy is not your separate and individual joy. It is the joy that others, everywhere, feel.

— Gerald Grow

Pain is not just your separate and individual pain. It is the pain that others, everywhere, feel.

— Gerald Grow

Sit quietly & in a non-directive way, allow your attention to gently settle upon the ever-changing process of your breathing.

— Gerald Grow

So attend wholly to the one thing before you. And the radiance of the entire universe will dwell in that one small thing.

— Gerald Grow

The dancers and the dance are one. And one with us. There is no dance separate from the dancers.

— Gerald Grow

We are born with the potential for knowing (ultimate reality) directly. in the most ordinary moments of our daily lives.

— Gerald Grow

Why meditate? You start to unhook the automatic cycle of reactivity and gain some freedom.

— Gerald Grow